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BHB6: Priorities & Passions

November 30, 2020

BHB6: Priorities & Passions It really has been a long time since I formally sat down to write a blog.  I wise coach and fellow blogger once told me there will come a day that you just won’t have anything inspiring to blog about for a period of time. Not that life is any easier…

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BHB5: Lighten Up, It’s 2020 – Accepting Life & Myself

February 4, 2020

BHB5: Lighten Up, It’s 2020 – Accepting Life & Myself So it’s been a few weeks since my last blog.  I’ve unintentionally been on a bit of a social media / mental break, and down deep, I really felt like I needed some much needed down time.  Last year was an intense year of change…

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BHB4: 5:00 am – You Have to be Kidding

December 17, 2019

BHB4: 5:00 am – You Have to be Kidding This is a routine I explored and supremely failed at roughly 15 plus years ago.  I can remember running on a cold dark morning when Ang and I were living in Toronto and saying to myself, “This F&%KING sucks, I’m just not a morning exerciser”.  So…

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BHB3: Change is Just a Click Away

November 26, 2019

BHB3: Change is Just a Click Away So this is the third attempt at the BHB3.  The first one was complete case of writer’s block, so that one found its way to the windows recycling bin.  That same morning while I was out for a run I decided I would cut the crap and be…

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BHB2: My Relationship with Alcohol – Why I gave up booze for 95 Days

November 7, 2019

    BHB2: My Relationship with Alcohol – Why I gave up booze for 95 Days Ok, so this awkward conversation we’re about to have.  Why?  Because other than for religious, cultural or ethical reasons, society’s view of someone not drinking is, you’re an alcoholic.  I’ve toyed around with idea before, but when it came down…

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BHB1: Personal Development & Life Coaching – IMO

October 25, 2019

This is a pretty exciting venture for me and the idea of just opening up about topics near and dear to me is a little scary.  To most people who really know me I’m somewhat of an open book. That being said I do have a few chapters I “keep to myself”. A few days…

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